IGNITE: A 30 minute high intensity interval training workout. You will feel yourself getting fitter, faster and you are going to love, love, love it! Embrace your inner athlete with the hottest training method around HIIT really does work and it is achievable for everyone as you work at your own peak fitness levels.
CHISEL: A 30 minute compound set workout. A 30 minute compound set workout. Split into 2 halves, butt, hips and thighs and then core and abs, this workout includes both stationary and dynamic moves that are designed to be the ultimate game changer when it comes to shaping your body. So get yourself fired up for a fierce workout.
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