In today’s weight conscious society where childhood obesity, meal replacements and lap band surgery dominate the social conversation, the uncluttered message delivered by Michelle Bridges comes as a welcome relief.
Best known as the straight talking trainer of Channel Ten’s ratings heavyweight ‘The Biggest Loser’, Michelle mixes her tough love message with heartwarming compassion and has won the hearts and minds of Australian’s of all ages, weights and genders.
Michelle is Australia’s most influential personal trainer, a best selling fitness, nutrition and mindset author, a national commentator on weight issues and has thousands of online clients with amazing weight loss results – it’s no wonder she is one of Australia’s most highly regarded health and fitness experts!
Michelle is the author of sixteen books, including her latest release ‘Keeping It Off’ released in October 2017. More of Michelle’s other Best Selling books include Food For Life, Make it Happen, Powerful Living, Crunch Time, No Excuses Cookbook, Losing the Last Five Kilos and Your Best Body. Along with this, Michelle also has an extensive range of eBooks and DVDs and in 2015 released her first workout compilation album through Sony Music Australia, ‘Booty Blitz Trax‘ which went straight to #3 on the iTunes Chart.
Co-founder and owner of the 12 Week Body Transformation (12WBT) program, Michelle has stripped over 1.6 million kilos off participants! Even Michelle herself has been blown away by the amazing success of this incredible program and the weight loss transformations.
On top of her television commitments, Michelle is never far from front of mind and regularly features across a variety of different mediums. Michelle is part of the Body + Soul team with a monthly column and also appears in many other publications (Prevention, Women’s Health, The Australian Women’s Weekly, Woman’s Day, Good Food, WHO). Michelle is also a co presenter on the Macquarie Radio Network show The House of Wellness along with appearing on various other stations (KIIS, 2DayFM, Nova, Triple M and WSFM).