MY
PURPOSE

From fitness classes at age 14, to over a million kilos lost through 12WBT, my purpose is to support every Australian at any stage on their journey towards better health and fitness. Explore this section for your free recipes, fitness tools and downloads.

FREE WORKOUT VIDEOS

Workouts that work! Join me and my team as we take you through a series of functional, fun, and effective exercise sessions utilising your MB Active fitness equipment. Get your sweat on!

FREE RECIPES

Baked Soy and Ginger Fish, Chicken Rissole Parmigiana with Slaw, Mushroom and Tofu San Choy Bao

SEE RECIPES

FEATURE FOCUS

BETTER HEALTH - TO GO!

When it comes to keeping control of your weight and overall health, what you eat and what you drink are MASSIVELY important.  Getting caught short and not having healthy choices when you’re out and about leads to crap being consumed and control being KO’d. So how do you keep your control? 

FREE EXERCISE CHARTS

Excercise Chart - Powerbands, light
Excercise Chart - Sculpting Tube, light
Excercise Chart - Pilates Ring
Excercise Chart - Massage Ball
Excercise Chart - Weighted Balance Board