Michelle Bridges Project Shape-Up!


Michelle Bridges Project Shape-Up!


The Project Shape-Up DVD offers a unique series of heart pumping moves designed to sculpt your legs, lift your butt and define your abs.

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The intensity is high, but the pace is slow, making this workout not only suitable for everyone, but also a workout which will grow with you as you get stronger. In as little as 10 minutes a day you can create Killer curves, Lean legs and Awesome Abs. What are you waiting for?