5 Minutes a Day

5 Minutes a Day

5 Minutes a Day

Michelle Bridges is Australia’s most successful weight-loss expert.

From inspirational mantras to handy life and fitness hacks, she shares her secrets to staying focused, staying fit and getting the most out of your life every day in this handy pocket-sized guide.

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Michelle Bridges is Australia’s most successful weight-loss expert.

From inspirational mantras to handy life and fitness hacks, she shares her secrets to staying focused, staying fit and getting the most out of your life every day in this handy pocket-sized guide.