This book contains:
– 120 simple low-carb recipes
– dietitian-approved meal plans
– easy-to-follow exercises
– general advice to help individuals reset their habits, lose weight and foster long-term good health.
Above all, it contains a solution.
It’s perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.