12WBT Low Carb Solution

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12WBT Low Carb Solution

Michelle’s extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.

12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating – comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) – with a focus on natural, unprocessed foods.

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This book contains:

– 120 simple low-carb recipes
– dietitian-approved meal plans
– easy-to-follow exercises
– general advice to help individuals reset their habits, lose weight and foster long-term good health.

Above all, it contains a solution.

It’s perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.