We developed our Delicious Nutritious range of ready meals to be high in protein, a good source of fibre, include 2-3 serves of vegetables per meal and be less than 450 calories. All of our meals have a health star rating of 4 and above and are available in the majority of Woolworths stores nationally.

RECOMMENDED HEATING INSTRUCTIONS ON PACK:

1. Split tray. Do not remove or pierce the film

2. Place the large compartment in the centre of the microwave and heat for 1 minute

3. Place the small compartment into the centre of the microwave, slightly apart from the large compartment and heat for a further 5.5 – 6 minutes

4. Allow to stand for 1 minute before serving

5. Stir pumpkin, beef and sauce together before serving

Do not reheat or refrigerate once heated.