Mild Massaman Beef

Mild Massaman Beef
Mild Massaman BeefMild Massaman BeefMild Massaman Beef

Mild Massaman Beef


Frozen Ready Meal

A fragrant butternut pumpkin & beef curry with veggie & whole grain rice pilaf & crunchy green beans – mellow & satisfying, you’ll want to savour every mouthful!

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We developed our Delicious Nutritious range of ready meals to be high in protein, a good source of fibre, include 2-3 serves of vegetables per meal and be less than 450 calories. All of our meals have a health star rating of 4 and above and are available in the majority of Woolworths stores nationally.


1. Split tray. Do not remove or pierce the film

2. Place the large compartment in the centre of the microwave and heat for 1 minute

3. Place the small compartment into the centre of the microwave, slightly apart from the large compartment and heat for a further 5.5 – 6 minutes

4. Allow to stand for 1 minute before serving

5. Stir pumpkin, beef and sauce together before serving

Do not reheat or refrigerate once heated.