Beef & Barley Casserole with Roasted Vegetables

Beef & Barley Casserole with Roasted Vegetables
Beef & Barley Casserole with Roasted VegetablesBeef and Barley Casserole Nutritional Panel

Beef & Barley Casserole with Roasted Vegetables

$6.50

Deli Ready Meal

Tender beef, roasted sweet potatoes, pumpkin and red capsicum in a savoury tomato sauce served on a bed of pearl barley. Tantalise your tastebuds with this decadent dish!

Buy product

We developed our Delicious Nutritious range of ready meals to be high in protein, a good source of fibre, include 2-3 serves of vegetables per meal and be less than 450 calories. All of our meals have a health star rating of 4 and above and are available in the majority of Woolworths stores nationally.

Heating times are a guide and vary depending on your appliance.

 

MICROWAVE INSTRUCTIONS (1000W):

 

  1. Remove sleeve. Pierce film twice and microwave on HIGH for 3 minutes.
  2. Stand for 1 minute, peel back film, taking care as hot steam may escape.
  3. Stir well and serve, ensuring product is thoroughly heated.

MICROWAVE FROM FROZEN INSTRUCTIONS (1000W):

  1. Remove sleeve. Pierce film twice and microwave on HIGH for 5 minutes.
  2. Peel back film half way and stir.
  3. Re-cover and heat further for 1 minute
  4. Stand for 1 minute, peel back film, taking care as hot steam may escape.
  5. Stir well and serve, ensuring product is thoroughly heated through.

Do not reheat or refrigerate once heated.