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MICHELLE BRIDGES' NEW BOOK

ABOUT MICHELLE

In today’s overweight world, Michelle brings a message of positive change and compassion with unique style and infectious enthusiasm to propel people – no matter what their age, gender or income – towards healthier and more active lifestyles.

RECENT BLOG POSTS

  • October 9, 2018
    Blog
    Better Health - To Go!
    When it comes to keeping control of your weight and overall health, what you eat and what you drink ...
  • September 13, 2018
    Blog
    Spring into Spring
    When was the last time you jumped on a trampoline? Unless you’ve got little people in your life, I’m...
  • October 24, 2017
    Blog
    Getting To, and Getting Through the Gym!
    You know that old Girl Scout motto “Always Be Prepared”? Well that’s a damn good motto to live by we...
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