Booty Blitz is the MB Active series of workout DVDs, a CD and workout booklets that will help you achieve your ultimate Summer Booty Body. The latest in the series of Booty Blitz products is our 3 Bootytastic workout DVDs filmed from Twitter HQ in Sydney. Get your hands on the only Booty Blitzin' workout you'll need all summer. Each DVD has 2 killer, 30 minute BOOTY BLITZIN’ workouts PLUS a bonus 10 minute workout to blast your abs and upper body. Choose the workout you want. Each workout targets your booty, hips, thighs and abs, constructed in a way to keep your body guessing and ensure you get the best results – FAST.




FIRM – a  30 minute superset circuit. Alternating between booty exercises and ab exercises you’ll be able to keep going with out over-fatiguing one set of muscles. Firm is the perfect muscular strength foundation workout ,so get ready to love how it makes your booty look and feel!

SHAPE – a 30 minute compound set circuit. Designed to test your muscle limits, you’ll do exactly as the name suggests, shape your booty and core by working the same muscle groups but in different ways. Using the principle of 3 exercises targeting one muscle group revisted 2 times you’ll feel and see the effects quickly!

Booty Blitz 2


FUSE – a 30 minute ‘Peripheral Heart Action’ training. Designed to push your heart rate up, PHA works due to it’s ‘get up - get down’ format resulting in YOU being able to perform more repetitions than ever before. The format is simple and easy to follow which means that you can really focus on giving every interval 100%.

ELEVATE – a 30 minute plyometric cardio workout. Strengthen your muscles, increase your fitness and tighten and sculpt your BOOTY and abs. It’s time to go hard and use this opportunity to take your training to a higher level.

Booty Blitz 3


IGNITE – a 30 minute High Intensity Interval Training workout. You will feel yourself getting fitter, faster and you are going to love, love, love it! Embrace your inner athlete with the hottest training method around HIIT really does work and it is achievable for everyone as you work at YOUR own peak fitness levels. 

CHISEL – a 30 minute compound set workout. Split into 2 halves, butt, hips and thighs and then core and abs, this workout includes both stationary and dynamic moves that are designed to be the ultimate game changer when it comes to shaping your body. So get yourself fired up for a fierce workout.


just want some music ? ORDER YOUR COPY OF BOOTY BLITZ TRAX



MB Active BOOTY BLITZ TRAX is here!! We have pulled together the best in booty loving pumping tunes to make you sweat more and work that booty harder. AND to accompany this killer double album we have a 30 minute FREE workout. We've created booty lifting, thigh defining, ab shaping workouts to help get you looking HOT! Using the best training methods available, the MB Active Booty Blitz mixes strength, endurance and cardio to get you beach ready. No gimmicks, no fuss and no equipment necessary.  

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Please note this is not the full version of SBB but is "Workout A" from the program which is a 30 minute workout designed to keep your booty firm! 

Please note: This is a downloadable PDF booklet. To save to your mobile device, please refer to our FAQs

Please note: This is a downloadable PDF booklet. To save to your mobile device, please refer to our FAQs



DISC ONE (Faster)

1. Michelle Bridges - Introduction #1

2. Samantha JadeFeaturing Pitbull - Shake That

3. One Direction - Steal My Girl (Big Payno & Afterhrs Pool Party Remix)

4. Little Mix - Love Me Like You (7th Heaven Remix)

5. Dami Im - Super Love

6. Mark Ronson Ft. Bruno Mars - Uptown Funk (Will Sparks Remix)

7. Charli XCX - Break The Rules (Tiësto Remix)

8. Jessie J, Ariana Grande, Nicki Minaj - Bang Bang (Super Stylers Remix)

9. Justice Crew - Que Sera (Mind Elextric Remix)

10. Miley Cyrus vs Cedric Gervais - Adore You (Remix)

11. Nathaniel - Live Louder (David Kronsky Remix)

12. WALK THE MOON - Shut Up And Dance

13. Justin Timberlake - Like I Love You (Basement Jaxx Vocal Mix)

14. Natalie La Rose Featuring Jeremih - Somebody (Modern Machines Remix)

15. Johnny Ruffo - Take It Home (7th Heaven Radio Edit)

16. LunchMoney Lewis Ft. Chloe Angelides- Whip It!

17. Kelly Clarkson - Heartbeat Song (The Didrick Remix)

18. Jessica Mauboy - This Ain't Love

19. Rogue Traders - Don't You Wanna Feel

20. Selena Gomez - Come & Get It (Dave Audé Radio)


DISC TWO (Leaner)

1. Michelle Bridges - Introduction #2

2. David Guetta Ft. Nicki Minaj, Bebe Rexha & Afrojack - Hey Mama (Club Killers Remix)

3. DJ Snake & Lil Jon - Turn Down For What

4. Fifth Harmony Ft. Kid Ink - Worth It

5. Becky G - Break A Sweat

6. OMI – Cheerleader (Felix Jaehn Remix Radio Edit)

7. 99 Souls Ft. Destiny's Child &  Brandy - The Girl Is Mine

8. Ke$ha - We R Who We R

9. Robin Schulz Ft. Ilsey - Headlights

10. Olly Murs - Seasons (Adam Turner Radio Mix)

11. Sia - Elastic Heart (Steve Pitron & Max Sanna Club Mix)

12. Britney Spears - Work Work

13. Calvin Harris & Disciples - How Deep Is Your Love (Calvin Harris & R3hab Remix)

14. Martin Garrix Ft. Usher - Don't Look Down

15. Rita Ora - I Will Never Let You Down (R3hab Remix)

16. Avicii - Waiting For Love

17. Tove Lo - Habits (Stay High) (The Chainsmokers Extended Mix)

18. Adam Lambert - Ghost Town (Tritonal Remix)

19. Coldplay - A Sky Full Of Stars (Hardwell Remix)

20. OneRepublic Ft. Alesso - If I Lose Myself