Michelle has been the ambassador for the Black Dog Institute since 2013. Black Dog is leading the way with research in mental health and with fitness and mental health and wellbeing very closely linked it made sense to align with such an amazing charity.
If you are looking turn your passion for health and fitness into a career, or even just wanting to broaden your knowledge, get qualified where Michelle Bridges did, at the Australian Institute of Fitness.
The Institute’s courses are fun, interactive, flexible, and are suitable for people from all walks of life. Whether you are a school leaver, a career changer, or simply just LOVE fitness, their team of expert educators will ensure you learn the skills required to excel in this truly rewarding industry.
While offering flexible study options to work around your lifestyle, The Institute will equip you with the most up to date and relevant skills and knowledge. In addition, The Institute have a dedicated Careers Team, who can connect you with industry leaders and Career Partners while you are studying. This will give you the opportunity to network with potential employers, giving your new career the best head-start for when you graduate.
Master Trainer Program™
SIS40215 Certificate IV in Fitness
The Institute's Master Trainer ProgramTM delivers THE most recognised personal training qualification in the industry and is the number one qualification employers are looking for.
This program covers all the fitness fundamentals plus much more, including anatomy, physiology, how to prescribe exercise as well as training principles and solutions for a range of groups and special populations such as adults, adolescents, older adults, amateur athletes and people with body composition and endurance based goals.
Business will also be a key focus where you will learn how to setup and prepare for your own small business, and learn basic sales and marketing skills necessary to acquire clients. Keeping up with the latest industry trends you will learn how to utilise a range of technological tools to enhance your fitness business, such as range of motion testers and wearable technology.
To learn more about becoming a Personal Trainer, and where a career in fitness could take you, head to The Institute’s website.
We know you can’t out train a bad diet, so expand your knowledge of nutrition with The Institute’s Nutrition Coach course.
Using the latest evidence-based principles, you will learn nutrition for optimal health at every age, for weight management, and for performance and muscle growth.
There is a major focus on motivational coaching skills so you become more empowered to make great nutrition choices within a fit and healthy lifestyle, allowing you, and your potential clients to reach their goals quicker.
For more information on becoming a Nutrition Coach, check out The Institute’s website.
RTO ID: 121508
The Michelle Bridges 12 Week Body Transformation (12WBT) was founded in 2009. Recognising that obesity and health-related problems were secondary effects of unhealthy lifestyles, Michelle decided to develop an online platform to reach as many people as possible with her philosophies on nutrition, exercise and mindset.
Tens of thousands of members join each new round of which there are eight per year. Over the course of the 12 weeks, members receive weekly Meal Plans and Exercise Plans, twice-weekly mindset lessons and support through the Member Zone and expert support crew. To date, 12WBT members have lost over 1 million kilos!
12WBT and the Michelle Bridges Team work closely together to coordinate communications to our audiences, combine resources on events and create valuable outcomes for our combined partner companies. 12WBT provides Michelle Bridges product announcements to its member base and features these products at events and in award packages. Combined events such as book launches allow 12WBT members to learn about and benefit from the broad Michelle Bridges product range. Fans of Michelle Bridges and 12WBT also receive shared social media updates with news and sample content offerings.