From fitness classes at age 14, to over a million kilos lost through 12WBT, my purpose is to support every Australian at any stage on their journey towards better health and fitness. Explore this section for your free recipes, fitness tools and downloads.

Workouts that work! Join me and my team as we take you through a series of functional, fun, and effective exercise sessions utilising your MB Active fitness equipment.

FREE RECIPES

Baked Soy and Ginger Fish, Chicken Rissole Parmigiana with Slaw, Mushroom and Tofu San Choy Bao

SEE RECIPES

WANT IT ALL WRAPPED UP?

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