IN STORE AT BIG W
Transform your body in record time with the One Active by Michelle Bridges Kettlebell Training Kit. Providing a unique opportunity for ‘full-body’ conditioning, kettlebell training teaches your body to work as one synergistic unit, using multiple muscle groups at the same time. Your body utilizes more energy to execute and finish each movement and the more energy you use, the more calories you burn.
Each Kettlebell features a wide-grip handle to support smooth moves and a unique concave design that allows the bell to conform to the shape of your forearm, providing the ultimate in comfort. The durable vinyl coating serves the dual purpose of protecting your floor and looking great at the same time!
The Kit contains three kettlebells, a heavy bell for swings, a medium bell for rows and a light bell for presses. There’s also a 30-minute Kettlebell Skills DVD with Michelle, which has been designed with beginners in mind and focuses on helping you perfect your form and technique.
- 2.5 kg Kettlebell (pink)
- 5 kg Kettlebell (aqua)
- 7.5 kg Kettlebell (purple)
- 30-minute workout DVD
FEATURES AT A GLANCE
- ‘Full-body’ conditioning
- Targets multiple muscle groups
- Delivers fast results
- Wide-grip for smooth swings
- Concave shape provides comfort
- Suitable for all fitness levels