IN STORE AT BIG W
The One Active by Michelle Bridges Cardio Resistance Bar is the go-anywhere, attach-anywhere system that combines cardio and resistance training into one ultimate workout. This versatile training system is lightweight, extremely easy to use and features multiple bands with varying resistance, plus several different attachment points. Providing options for more than 50 exercises, the Cardio Resistance Bar is the perfect training tool if you get bored easily and need a bit of variety in your workouts.
The pack includes a padded bar for extra comfort, six resistance bands and a sturdy door anchor for ultimate exercise variety. Detachable handles for the hands and feet provide diversity for effectively training both the upper and lower body. A comprehensive exercise chart designed by the Michelle Bridges Team completes the package, featuring six workouts and a huge range of exercise options.
Get the results you want in record time by spicing up your workouts with fun, functional exercises that challenge your muscles, burn more calories and bring you one step closer to a better body.
- Lightweight bar (2 piece screw system)
- 2 x Resistance tubes (light)
- 2 x Resistance tubes (medium)
- 2 x Resistance tubes (heavy)
- 2 x Handles
- 2 x Foot stirrups
- Door anchor
- Exercise wall chart
FEATURES AT A GLANCE
- Cardio and resistance training for the whole body
- Target trouble zones with 6 separate workouts
- Multiple attachments allow for more than 50 exercise options
- Super lightweight and portable for use at home, gym or outdoors
- Suitable for all fitness levels