IN STORE AT BIG W
The One Active by Michelle Bridges Abs-Solution Kit brings a whole new dimension to core training. The mini-core ball creates the perfect alignment for more effective crunches and provides a level of instability during each exercise that effectively targets your entire abdominal region, hips and lower back. Whether you’re a beginner or adding it to your regular fitness routine, the Abs-Solution Kit is the perfect core-training companion.
The kit includes a mini-core ball, three micro-bands designed to advance with your training needs, an easy inflation tube and five Core Workouts created by the Michelle Bridges Team.
There’s also a bonus Recipe and Mindset booklet to support you on your health and wellness journey.
- Mini-core ball (20cm)
- Inflation tube for easy inflation
- Light micro band
- Medium micro band
- Heavy micro band
- Recipe and mindset booklet
- Exercise wall chart (5 Core Workouts)
FEATURES AT A GLANCE
- Creates perfect alignment for more effective crunches
- Targets abs, back, hips and thighs
- Resistance bands designed to grow with your training needs
- Bonus Recipe and Mindset booklet
- Wall Chart with 18 exercises
- Suitable for all fitness levels