IN STORE AT BIG W
The Michelle Bridges Power Bands will help you lift your own body weight and provide an opportunity to perform full chin-ups and triceps dips. The Power Bands are long, looped and robust, making them ideal for adding intensity to free weight movements such as power lifting, squats, bench press and explosive exercises at the gym. Suitable for home use, the Bands will also challenge your muscular strength and can provide effective options for stretching the upper and lower body.
Available in two options (light & medium), each Band comes with an exercise wall chart designed by the Michelle Bridges Team featuring three strength training workouts suitable for the intermediate to advanced exerciser.
- Power Band ( light or medium)
- Exercise wall chart
AT A GLANCE
- Perform assisted chin-ups or dips
- Superb strength training tool
- Adds resistance to free weight sessions
- Exercise wall chart with 18 exercises
- Suitable for intermediate to advanced